.@davidgoggins grew up living in fear. At school, he experienced bullying and racism. At home, he suffered physical and emotional abuse at the hands of his own father. Here's how he gained control over his own body, mind, and life. 👇👇👇 pic.twitter.com/uXM38g7eVU

📚 5 excellent memoirs I recommend: 1. The Choice by Edith Eva Eger 2. The Sun Does Shine by Anthony Ray Hinton 3. A House in the Sky by Amanda Lindhout 4. On Writing by Stephen King 5. Can't Hurt Me by David Goggins **Note: The first 3 are heavy but absolutely life-changing