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Intermittent Fasting
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Study: Low carb diet + fasting to lose belly fat & weight www.cell.com
https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(22)00332-9
  • "All 3-month treatments significantly reduce body weight and subcutaneous fat area, but only time restricted eating and combination treatment reduce visceral fat area (VFA)"
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Saved to Keto Intermittent Fasting Metabolic Syndrome
about 2 years ago